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Seeking Peace with Your Body November 19th 4-6PM

Join Dr. Karen Samuels and Melissa Smith E-RYT 500, for a workshop about women’s bodies across the lifespan: How do we find respect for our bodies and overcome the pressures to defy the impact as we age? We will discuss making peace with our bodies at every age and stage of life. We will move through a yoga practice dedicated to body acceptance and body confidence. And conclude with a meditation on healing our relationship with our body.

Date: November 19th, 2017

Time: 4-6pm

Cost: $35

Located in Downtown Daytona Beach
220 South Beach Street
Daytona Beach, FL 32114